Eating well, growing old healthy

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GUIDE. This guide contains a wealth of information for eating better and tips to better manage your diet, including tips and tricks to better keep up with a good diet, information on essential foods, conservation of food and the purchase of healthy foods, maintaining weight and hydration.

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Eating well, growing old healthy: Abstract

Eating well, growing old healthy by Nancy Presse and Bryna Shatenstein contains a wealth of information for eating better and tips to better manage your diet, including tips and tricks to better keep up with a good diet, information on essential foods, conservation of food and the purchase of healthy foods, maintaining weight and hydration.

Also available in French.

Who for?

Seniors.

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